Daily Schedule
Tentative Daily Schedule:
6:15 Wake up 6:30 Activation - Light jog - Dynamic stretching routine 6:45 Breakfast 7:15 Depart Government Camp 7:30 Boot up / Get tickets ~On hill plan varies by day ~ 12:00 Depart T'line (flexible) 12:30 Lunch/Video 1:15-2:15 Rest/quiet time/video 2:30-3:30 Regeneration/ Condo time 4:00-5:30 Tuning/journal write 6:00 Dinner 6:45-7:45 Tuning/journal write 8:00 Lights out |
On Hill Plan by Day:
June 18 ~ TRAVEL June 19 Tech Free Ski (SL) - Edging and pivot slips - Pole planting - Garlands - Single-ski skiing June 20 Tech Free Ski and introduction to Tactics (SL) - Brushes and hop turns - 2-3 meter stubby turns - Brushes and tall pole combination course June 21 Technical Free Ski and Tactics (SL) - Brushes and Hop-turns - 2-3 meter stubby sections - Open rhythm sections, (brushes and tall-pole) June 22 Technical Free Ski and Tactics (SL) - Brushes and Hop-turns - 2-3 meter stubby sections - Open rhythm sections, (brushes and tall-pole) - Some work with combinations June 23 ~ DAY OFF June 24 GS Tactics - 17 meter set with double-brush - Open rhythm sections June 25 GS Tactics - 20 meter set with double-brush - Open rhythm sections June 26 GS Tactics - 20 meter set with double-brush - Open rhythm sections June 27 Tech&Tactics (GS) - GS Corridor w/ Blue Line (22M) GS Time Trial! June 28 ~ TRAVEL |